{"id":16860,"date":"2021-10-03T12:34:01","date_gmt":"2021-10-03T12:34:01","guid":{"rendered":"https:\/\/www.borner.bg\/?p=16860"},"modified":"2023-10-20T14:50:44","modified_gmt":"2023-10-20T11:50:44","slug":"colorful-autumn-bowl-with-pumpkin","status":"publish","type":"post","link":"https:\/\/www.borner.bg\/en\/uncategorized\/colorful-autumn-bowl-with-pumpkin\/","title":{"rendered":"Colorful autumn bowl with pumpkin"},"content":{"rendered":"

Pumpkin is the perfect fall vegetable. That’s why we created a delicious colorful autumn bowl with pumpkin!
\nOf course you can vary all the ingredients as you like. We paired the squash with healthy spinach, high-protein chickpeas, and delicious red cabbage. Be inspired by our recipe!<\/p>\n

Ingredients:
\n200 grams of pumpkin
\n100 g red cabbage
\n100g spinach
\n100 grams of chickpeas
\nfeta
\nDressing of your choice<\/p>\n

Preparation:
\nCut the pumpkin into thin wedges with the V5 vegetable slicer and then drizzle with a little oil for 10-15 minutes in the oven.
\nThen drain and rinse the chickpeas. Heat a pan with some oil and roast the chickpeas until golden brown.
\nNow cut the red cabbage in the thinnest stage and set aside.<\/p>\n

Clean the spinach and place in the bowl. Distribute the chickpeas and the red cabbage on top. Then add the baked pumpkin wedges and garnish with feta. Refine with a dressing of your choice and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

Pumpkin is the perfect fall vegetable. That’s why we created a delicious colorful autumn bowl with pumpkin! Of course you can vary all the ingredients as you like. We paired the squash with healthy spinach, high-protein chickpeas, and delicious red cabbage. Be inspired by our recipe! Ingredients: 200 grams of pumpkin 100 g red cabbage […]<\/p>\n","protected":false},"author":89,"featured_media":16861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192,1],"tags":[],"class_list":["post-16860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-uncategorized"],"featured_image_src":{"landsacpe":["https:\/\/www.borner.bg\/wp-content\/uploads\/2023\/07\/bowl-mit-kurbis-1024x1024.jpeg-1024x445.webp",1024,445,true],"list":["https:\/\/www.borner.bg\/wp-content\/uploads\/2023\/07\/bowl-mit-kurbis-1024x1024.jpeg-463x348.webp",463,348,true],"medium":["https:\/\/www.borner.bg\/wp-content\/uploads\/2023\/07\/bowl-mit-kurbis-1024x1024.jpeg-300x300.webp",300,300,true],"full":["https:\/\/www.borner.bg\/wp-content\/uploads\/2023\/07\/bowl-mit-kurbis-1024x1024.jpeg.webp",1024,1024,false]},"yoast_head":"\nColorful autumn bowl with pumpkin - B\u00f6rner BG<\/title>\n<meta name=\"description\" content=\"Pumpkin is the perfect fall vegetable. 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